Psychotherapeutic Counselling and Trauma Therapy in Farnborough and Farnham
Hello, my name is Lisa. Thank you so much for taking the time to visit my website, and for considering me to be the one to walk alongside you during this very difficult but rewarding journey.
- Individuals 16+ Face to Face Therapy
- Video-Conference/Telephone Therapy
- Home Visits
- Guided Meditation
- Guided Imagery and Visualisation
- Rewind Therapy (Trauma and Phobias)
- Short Term Solution Focused Therapy
- Long-term open-ended Therapy
As an Integrative Relational Counsellor/Psychotherapist I am qualified in Humanistic and Developmental-Psychodynamic perspectives. I am trained in Cognitive Behavioural Therapy (CBT) and incorporate Mindfulness into my Practice.
I have received specialised training in the ‘Rewind Technique’ facilitating fast trauma, anxiety, panic and phobia recovery.
I provide a safe, empathic and warm space in which a therapeutic relationship of trust, respect and equality can be built. Only you know what it is like to be you, so it is important for you to be listened to, and feel valued and secure enough with me to explore your thoughts and feelings, and to be able to make sense of your experiences or patterns of behaviour without fear of criticism or judgement.
Counselling can sometimes be painful, and psychotherapy can be hard work, but with the commitment from you to attend each week they can be incredibly healing, rewarding and empowering.
I currently have my own Private Practice in Farnborough which I started as an Affiliate with The Eaves Counselling and Psychology in Farnham. Prior to this, I worked at the Farnham and Guildford Colleges as a student and staff counsellor. I am easily accessible from Fleet, Frimley, Camberley, Aldershot and surrounding areas.
I am now resuming face-to-face services at my Farnborough Practice due to the large size of the suite, but this is something I must assess depending on the individual needs and circumstances of each client. Please read the Covid-19 Face-to-Face Counselling Policy for more information. A copy of the Risk Assessment can be provided on request.
In addition to private practice, I have volunteered for the Rape and Sexual Assault Support Centre (RASASC) working with adult survivors of childhood sexual abuse and victims of sexual assault.
Prior to becoming a counsellor and psychotherapist, I worked in frontline services such as the criminal justice system, children’s centres and the Citizens Advice Bureau in addition to volunteering as a mentor for SSAFA and The Prince’s Trust.
Training, Qualifications and Experience
First-Class BA (Hons) Integrative-Relational Counselling Degree – Middlesex University
NCFE Certificate in Counselling Skills and Theory – Guildford College
NCFE Certificate in Helping Skills – Guildford College
Master Practitioner Skills for Eating Disorders - National Centre for Eating Disorders (NCFED)
Nutritional Interventions for Eating Disorders - National Centre for Eating Disorders (NCFED)
The Fast Trauma and Phobic Cure Rewind Technique – Human Givens Institute
Clinical Applications of Polyvagal Theory in Trauma Treatment – Psychotherapy Excellence UK
Supporting Adult Survivors of Childhood Abuse - NAPAC
Mindfulness Based Reduction Course – Kingston College
Telehealth for Mental Health Professionals (Video/Telephone Therapy) - Psychotherapy Excellence UK
NCFE Certificate in Equality and Diversity
Certificate in GDPR Awareness (General Data Protection Regulation)
Privacy4Therapists - Amber Certificate
High Sheriff Award in Recognition of Great and Valuable Services to the Community
CPD (Continuous Professional Development)
Understanding Personality Types and Disorders for Therapy
Trauma, the Brain and Recovery
Stabilisation Work with Complex Trauma Counselling
Working Creatively with the Inner Child in Counselling
Working with Survivors of Childhood Sexual Abuse
Working with Domestic Abuse
Working with Shame
Working Therapeutically with Dissociation
Dealing with Distress - Working with Suicide and Self-Harm
Family Therapy and Family Dynamics – Winchester University
Engaging Children and Young People
Communicating with Families
I am a member of the North East Hampshire Domestic Abuse Forum and you can access the Service Directory by clicking this link.
I am a research clinician with the Traumatic Stress Research Consortium.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and my registration number is 378430 which you can check by clicking on this link.
As a registered member of the BACP I abide by their Ethical Framework for the Counselling Professions and Codes of Good Practice which you can access by clicking on this link.
For complaints and guidance on personal therapy please follow this link.
I have completed training and am compliant with the General Data Protection Regulations (GDPR) and am a member of the Information Commissioner’s Office (ICO).
I have completed cyber training to Amber status, continue with ongoing training and am a member of Privacy4Therapists. This organisation tailors their membership and training to the privacy and security needs of therapists and their clients.